This tip was brought to you as part of the Worksite Wellness Initiative.
Previous Health Tips of the Week
- An Apple a Day ..., May 27, 2008
- Cram Down Some Cranberries, April 28, 2008
- Keep kitchen sponges clean!, January 18, 2008
- Calcium and Bone, October 31, 2007
- Add some spice to your life, October 4, 2007
- Rev Up Your Brain, June 17, 2007
- Peppermint: a summer herb, June 27, 2007
- You Can't Top a Tomato, June 19, 2007
- The Skinny on Skin, May 15, 2007
- Eye Candy, April 26, 2007
- Keep Your Grains Whole, April 11, 2007
- Know Your Fats, March 12, 2007
- Be Cautious of Late Night Snacking!, February 22, 2007
- Drink Your Tea Today!, January 26, 2007
- Holiday Leftovers, December 4, 2006
- Bottled Water, November 20, 2006
- Halloween Goodies, October 31, 2006
- More Than Being Hungry, October 23, 2006
- Get Your Antioxidants, October 11, 2006
- Use Probiotics, June 6, 2006
- Drink At Least 8 Cups of Water a Day, May 28, 2006
- Be Mindful of How Much Is On Your Plate, April 27, 2006
- "Get Moving, Couch Potato!", April 13, 2006
- "Walk and Talk!", April 3, 2006