This tip was brought to you as part of the Worksite Wellness Initiative.
Previous Health Tips of the Week
- Keep Your Grains Whole, April 11, 2007
- Know Your Fats, March 12, 2007
- Be Cautious of Late Night Snacking!, February 22, 2007
- Drink Your Tea Today!, January 26, 2007
- Holiday Leftovers, December 4, 2006
- Bottled Water, November 20, 2006
- Halloween Goodies, October 31, 2006
- More Than Being Hungry, October 23, 2006
- Get Your Antioxidants, October 11, 2006
- Use Probiotics, June 6, 2006
- Drink At Least 8 Cups of Water a Day, May 28, 2006
- Be Mindful of How Much Is On Your Plate, April 27, 2006
- "Get Moving, Couch Potato!", April 13, 2006
- "Walk and Talk!", April 3, 2006